Fish Sticks

🔪 Step 1: Cut fish Cut fish fillets into stick shapes, about 1 inch wide and 3 inches long. Pat dry. 🍚 Step 2: Prepare stations Set up three bowls: flour in first, beaten eggs in second, panko + parmesan + lemon pepper in third. 🐟 Step 3: Bread fish sticks Coat each fish stick in flour, then egg, then breadcrumb mixture. Press firmly. 📍 Step 4: Arrange on pan Place breaded fish sticks on greased baking sheet, not touching. 💦 Step 5: Spray tops Spray tops lightly with cooking spray for golden color. 🔥 Step 6: Bake Bake at 425°F for 15-18 minutes until golden and fish flakes easily. ⏲️ Step 7: Flip halfway Flip fish sticks halfway through baking for even browning. 🍋 Step 8: Check doneness Ensure fish is opaque and flakes easily with a fork. 🍽️ Step 9: Serve Serve hot with tartar sauce and lemon wedges!