Recipe #KF-09

Chicken Tenders

ā±ļø 30 minutes šŸ“Š Easy
Kid-friendly favorite: Chicken Tenders

🄘 Ingredients

2 lbs chicken tenders 2 cups flour 3 eggs, beaten 2 cups panko breadcrumbs 1 tsp paprika 1 tsp garlic powder Salt and pepper Honey mustard for dipping

šŸ‘Øā€šŸ³ Instructions

šŸ§‚ Step 1: Season flour Combine flour with salt, pepper, paprika, and garlic powder in shallow dish. 🄚 Step 2: Beat eggs Beat eggs in second shallow dish. šŸž Step 3: Prepare breadcrumbs Place panko breadcrumbs in third shallow dish. šŸ— Step 4: Bread tenders Coat each tender in flour, then egg, then panko. Press firmly. šŸ“ Step 5: Arrange on pan Place breaded tenders on greased baking sheet, not touching. šŸ’¦ Step 6: Spray with oil Spray tops with cooking spray for crispy texture. šŸ”„ Step 7: Bake Bake at 400°F for 20-25 minutes until golden and cooked through. ā²ļø Step 8: Flip halfway Flip tenders at 12-minute mark for even browning. šŸ½ļø Step 9: Serve Serve hot with honey mustard and ranch for dipping!

šŸ½ļø Recommended Sides

Waffle fries, ranch dressing