Recipe #KM-04

Cauliflower Fried Rice

⏱️ 20 minutes 📊 Easy
Keto-friendly recipe: Cauliflower Fried Rice

🥘 Ingredients

1 large head cauliflower, riced 3 eggs, beaten 1 cup mixed vegetables (no corn or peas) 3 tbsp coconut aminos or soy sauce 2 tbsp sesame oil 3 cloves garlic, minced 1 tbsp ginger, grated 2 green onions, sliced Optional: cooked shrimp or chicken

👨‍🍳 Instructions

🥦 Step 1: Rice cauliflower Pulse cauliflower florets in food processor until rice-sized pieces. 🔥 Step 2: Cook eggs Scramble eggs in large wok or skillet. Remove and set aside. 🫒 Step 3: Heat oil Add sesame oil to same pan over high heat. 🧄 Step 4: Sauté aromatics Add garlic and ginger. Cook 30 seconds until fragrant. 🥕 Step 5: Add vegetables Add mixed vegetables. Stir-fry 3-4 minutes until tender-crisp. 🥦 Step 6: Add cauliflower rice Add riced cauliflower. Stir-fry 5-7 minutes until tender. 🥫 Step 7: Season Pour coconut aminos over everything. Stir to combine. 🥚 Step 8: Return eggs Add scrambled eggs back to pan. Mix well. 🍽️ Step 9: Serve Garnish with sliced green onions. Serve hot!

🍽️ Recommended Sides

Egg drop soup, edamame