Recipe #QW-02

Stir Fry

⏱️ 20 minutes 📊 Easy
20 minute meal: Stir Fry

🥘 Ingredients

1 lb protein (chicken, beef, or tofu) 3 cups mixed vegetables 3 tbsp soy sauce 2 cloves garlic, minced 1 tbsp ginger, minced 2 tbsp vegetable oil Sesame seeds

👨‍🍳 Instructions

1. Heat oil in wok or large skillet over high heat 2. Add choice of protein, cook until done, remove and set aside 3. Add mixed vegetables (bell peppers, broccoli, snap peas) 4. Stir-fry 4-5 minutes until crisp-tender 5. Add minced garlic and ginger, cook 30 seconds 6. Return protein to wok 7. Pour in soy sauce and toss to coat 8. Stir-fry 1-2 more minutes 9. Serve over steamed rice

🍽️ Recommended Sides

Steamed rice, egg rolls